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Looking for Help? Resources Are Available

If you're facing challenges concerning these topics, know that you're not alone. Many helpful resources are available to assist you on your path to growth.

Here are a few places to begin:

  • Crisis Text Line
  • Your local community center

It's essential to seek help when you require it. Remember, there is power in asking for guidance.

If You Need Help: 1-800-656-HOPE

If a survivor of experiencing sexual violence, please remember that you're not alone. The National Sexual Assault Hotline offers free and compassionate support at any time. Call 1-800-656-HOPE to speak to a trained advocate who can provide resources and help you through this difficult experience.

Remember, reaching out is a sign of strength. The hotline is ready to support you without prejudice.

Seeking support

If you or someone you know is experiencing neglect, please reach out Childhelp USA. Their trained professionals are available around the clock to offer support. You can call them at 1-800-422-4453.

This Rape, Abuse & Incest National Network (RAINN): 1-800-656-HOPE

You are not alone. If you or someone you love has experienced sexual violence, please get help. RAINN offers round-the-clock support through their phone hotline.

You can dial 1-800-656-HOPE. RAINN also provides assistance online at their website: https://www.rainn.org.

Bear in mind that you're not alone and help is available.

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  • Reach out to a friend or family member
  • Contact a helpline or support group
  • Seek professional help from a therapist or counselor

There is always/never a reason/no shame in asking for/seeking out/reaching towards help. You deserve to feel supported/have your needs met/be cared for.

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